WittyRuby

Archive for September 20th, 2008

I want to go out

Posted by: WittyRuby on: September 20, 2008

Hic hic, hôm nay lại có dịp đi chơi mà N lại ko tham gia được, tiếc quá đi thôi. Thứ hai là quiz, 2 tuần liên tiếp có 3 exams, pharmacology, med-surg, maternal…môn nào cũng hay mà khó nuốt, ực ực. Còn cái paper chưa viết, cái project chưa đánh máy,…ko dám nhìn vô [...]

Melodies of Life (Emiko Shiratori) cover

Posted by: WittyRuby on: September 20, 2008

4th Clinical Day (Mother-Baby Unit)

Posted by: WittyRuby on: September 20, 2008

This week’s clinical day was more as an observation day for me. I followed S.J. to assess a baby, and this time it was not as easy for me to listen to the baby’s breath sounds. This baby’s heart beats were not as strong and clear as other babies I had, so it’s harder to [...]


 

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  • The Ambush Of The Orange: A Tortured Journey From Orchard To Plate! December 24, 2009
    If you ever get to chance to read the book called “Squeeze,” do so because it’s an interesting take on orange juice, of all things. Now some might think that would be a tangy read, but it’s not. It talks about the popularity of our  OJ, and how it turned from a luxury into a [...]
    Jorg Mardian RHN, CPT
  • How To Rev Up Your Fat-Burners December 21, 2009
    When comparing the importance of diet vs. exercise, it’s now believed that diet wins out, hands down. Of course, the best thing for you do is to combine the two, but this study says that your food has the bigger impact on your weight. Richard Cooper, co-author of the study and chairman of the Department of [...]
    Jorg Mardian RHN, CPT
  • Is Lack Of Vitamin D A Contributing Factor To Seasonal Influenza? December 13, 2009
    What is the leading cause of illness every winter season? About 15-20 percent of Canadians suffer from influenza annually, with an estimated economic cost of one billion dollars. The mortality rate of influenza  is the sixth leading cause of death in Canada, accounting for about 6000-7000 Canadians dying annually (Statistics Canada). Colds and flu’s don’t ma […]
    Jorg Mardian RHN, CPT
  • Stretching Your Way To An Active, Pain Free Lifestyle December 6, 2009
    As you age, your muscles tighten and range of motion in the joints can be minimized and hinder day-to-day movement. Because humans rely on motion to be productive, this can put a huge damper on an active lifestyle. Simple tasks such as zipping up a dress or reaching for a can off the top shelf in [...]
    Jorg Mardian RHN, CPT
  • Taking The “Ifs” Off Cognitive Decline November 29, 2009
    The human brain, when properly functioning, is a complex mass of protoplasm capable of staggering mental feats. So what causes eventual memory loss or cognitive decline? The answer is complicated. Some things we know about, others are speculative. A 2009 study appearing in the journal “Neurobiology of Aging” suggests that some aspects of age-related cognitiv […]
    Jorg Mardian RHN, CPT