WittyRuby

Archive for May 2009

Sigma Theta Tau Induction

Posted by: WittyRuby on: May 3, 2009


 

May 2009
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  • Why “Toning” Workouts Lead To Soft Results May 22, 2012
    The word “toning,” when applied to training for women is one of the most overused, and yet most useless terms thrown about today. What type of picture does this word bring to mind? You guessed it, one of light-weights and ridiculously high-reps with pink 2 lb dumbbells. Is it any wonder so few women are getting good [...]
    Jorg Mardian CPT, CKS, MT, RHN
  • Why You Get Hungry WhenYou Work Out May 20, 2012
    Jorg Mardian CPT, CKS, MT, RHN
  • How To Stay Motivated During Slow Weight Loss May 20, 2012
    Let’s face it, not all people lose weight at the same rate. That may be due to several factors, such as not being diligent enough in what they eat, not exercising at a consistent enough intensity, not having the knowledge of how to eat or exercise properly, or simply not having enough motivation to put [...]
    Jorg Mardian CPT, CKS, MT, RHN
  • Beyond The Ordinary Workout, Into The Ultimate Boot Camp Experience May 15, 2012
    Jorg Mardian CPT, CKS, MT, RHN
  • Political Correctness: Dirty Language Or Truth In The Obesity Epidemic? May 7, 2012
    The words “obese” and “fat” too often carry negative and demeaning connotations in discussion of body weight. Doctors are now being urged to avoid using “undesirable terms” such as “fatness” or “obesity” when broaching a discussion about excess body fat with their patients. Use of such terms may off […]
    Jorg Mardian CPT, CKS, MT, RHN
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