WittyRuby

Archive for the ‘Inspiration’ Category

Điều kỳ diệu của sự lạc quan

Posted by: WittyRuby on: September 27, 2008

    (Dân trí) – John thuộc tuýp dễ khiến người ta ghét. Bởi lúc nào anh cũng “phởn phơ” và luôn nói những điều tích cực. Giả dụ bạn có hỏi “dạo này anh khỏe không?”, thế nào anh ta cũng nói: “Nếu còn khỏe hơn được nữa thì hẳn tôi có anh em [...]

Do It Anyway

Posted by: WittyRuby on: September 6, 2008

Martina McBride You can spend your whole life building Something from nothin’ One storm can come and blow it all away Build it anyway

Promises to keep as I pursue my dreams…- Collin McCarty

Posted by: WittyRuby on: June 18, 2008

To not worry so much about things that are beyond my control To not try to please everybody; To remember that I’m never really alone, and that dear friends and precious loved ones will always be beside me; To have good thoughts, and chase away the bad; To keep my sense of humor (even when [...]

It’s ok to be afraid of the things we don’t understand. It’s ok to feel anxious when things aren’t working our way. It’s ok to feel lonely… even when you’re with other people. … It’s ok to think and worry and cry. … – Laine Parsons … And sometimes we just need to remember, no [...]


 

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  • Why “Toning” Workouts Lead To Soft Results May 22, 2012
    The word “toning,” when applied to training for women is one of the most overused, and yet most useless terms thrown about today. What type of picture does this word bring to mind? You guessed it, one of light-weights and ridiculously high-reps with pink 2 lb dumbbells. Is it any wonder so few women are getting good [...]
    Jorg Mardian CPT, CKS, MT, RHN
  • Why You Get Hungry WhenYou Work Out May 20, 2012
    Jorg Mardian CPT, CKS, MT, RHN
  • How To Stay Motivated During Slow Weight Loss May 20, 2012
    Let’s face it, not all people lose weight at the same rate. That may be due to several factors, such as not being diligent enough in what they eat, not exercising at a consistent enough intensity, not having the knowledge of how to eat or exercise properly, or simply not having enough motivation to put [...]
    Jorg Mardian CPT, CKS, MT, RHN
  • Beyond The Ordinary Workout, Into The Ultimate Boot Camp Experience May 15, 2012
    Jorg Mardian CPT, CKS, MT, RHN
  • Political Correctness: Dirty Language Or Truth In The Obesity Epidemic? May 7, 2012
    The words “obese” and “fat” too often carry negative and demeaning connotations in discussion of body weight. Doctors are now being urged to avoid using “undesirable terms” such as “fatness” or “obesity” when broaching a discussion about excess body fat with their patients. Use of such terms may off […]
    Jorg Mardian CPT, CKS, MT, RHN
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